In a month that is traditionally known for celebrating love and all things heart related, February also marks the month in which we are reminded to take care of our own hearts.
American Heart Month:
This is a great time to commit yourself to a healthy lifestyle and to start making the small changes that will lead to a lifetime of heart health. While heart disease is the leading cause of death for both men and women in the U.S., it is also one of the most preventable.
