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If you are a Beneficiary who is currently covered by Medicare we feel it is important that you are aware of covered services available to you through Medicare. This means that these services come with no deductibles or coinsurance costs, and many of these vital services can help you keep yourself healthy.
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As we grow older, it is crucial that we keep exercising and challenging the brain. When your children grow older and you have retired from your job, it can be a struggle to keep yourself busy and engaged in life. In fact, The National Alliance on Mental Illness says that 6.5 million Americans suffer from depression. It is crucial to stay socially active and mentally engaged as you age. This is key to boosting mental health. The following is a list of activities that you can engage in to keep yourself healthy: